16 small-group food tours in 12 destinations

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A vendor weighing tomatoes for a shopper at a Provence market under plane trees

France · 1 tour

Lyon food tours, then the markets of Provence

Quenelles and praline tart in the bouchons of Lyon, then south down the Rhône to Avignon, Châteauneuf-du-Pape, the Luberon market towns and a last night in Marseille. One eight-day tour with a host who cooked in Lyon.

Tours
1, from $4,490
Places we eat
4
Best months
April to June, September and October
Group size
12 guests at most

Market day in Provence

Overview

Eating in Lyon and Provence with us

France has many food capitals, but Lyon has the strongest claim. It sits between the cattle and poultry of Burgundy and Bresse, the lakes and pastures of the Alps and the vineyards of Beaujolais and the Rhône, and its cooking is generous: pork, cream, butter, offal and long lunches. Provence, a few hours south, is the opposite: olive oil, garlic, wild herbs, vegetables and fish.

Our tour follows the Rhône from one to the other, three nights in Lyon, three in Avignon and one in Marseille, with markets nearly every day and wine all the way down. Camille Rey, who trained as a cook in Lyon and whose family comes from near Apt, hosts.

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1 tour · prices per person

Lyon and Provence food tours for 2026 and 2027

All 16 tours
A golden quenelle baked in orange Nantua crayfish sauce on a checked tablecloth in Lyon

Lyon and Provence

Lyon and Provence: Bouchons, Markets and Rhône Wine

  • 8 days
  • 12 guests max
  • Easy pace

Lyon · Avignon · Châteauneuf-du-Pape · Luberon · Marseille

  • Three nights in Lyon with bouchons and a cooking class
  • Avignon, Châteauneuf-du-Pape and the Luberon markets
  • A last night in Marseille for bouillabaisse

WineMarketsCooking

From$4,490per person, double room, most meals

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4 places

Where we eat in Lyon and Provence: the stops

Blue, hard and goat cheeses behind glass at Les Halles de Lyon Paul Bocuse
Les Halles Paul Bocuse, Lyon

01

Lyon: bouchons and Les Halles Paul Bocuse

Lyon’s signature restaurant is the bouchon, a small room with checked tablecloths where the silk workers once ate. The menu barely changes: saucisson brioché, salade lyonnaise with lardons and a poached egg, quenelles of pike in crayfish sauce, andouillette, and cervelle de canut, a dip of fromage blanc with herbs and shallot whose name means silk worker’s brain. Wine comes in the pot lyonnais, a heavy 46 cl bottle. Les Halles de Lyon Paul Bocuse, the covered market near Part-Dieu, has the city’s best cheese, oysters and charcuterie, and the market on the Croix-Rousse boulevard runs every morning but Monday. Pink praline tart, made with sugared almonds, is the local dessert.

  • A long lunch in a bouchon
  • Les Halles de Lyon Paul Bocuse
  • A quenelle and praline tart class

Best monthsMay, June, September and October

Tours that visit Lyon

Old grenache vines heavy with grapes on a bed of round galet stones in Châteauneuf-du-Pape
Châteauneuf-du-Pape vineyard

02

Avignon: Les Halles and Châteauneuf-du-Pape

Avignon, the city of the popes in the fourteenth century, is the gateway to the southern Rhône. Its covered market, Les Halles d’Avignon on Place Pie, hides behind a wall of living plants and sells tapenade, fougasse, goat cheese, olives and the season’s vegetables every morning except Monday. Twenty-five minutes north is Châteauneuf-du-Pape, where the popes kept a summer castle and where French wine law began in the 1930s. The vineyards are covered in galets roulés, rounded river stones that store the day’s heat. Thirteen grape varieties are allowed, led by Grenache, Syrah and Mourvèdre, and the reds are among the most powerful in France.

  • Les Halles d’Avignon
  • A vineyard walk among the galets
  • Châteauneuf-du-Pape reds and whites

Best monthsMay, June and September

Tours that visit Avignon and Châteauneuf-du-Pape

A woman poling a boat of tomatoes, melons and lavender along the Sorgue in L’Isle-sur-la-Sorgue
Produce boat on the Sorgue, L'Isle-sur-la-Sorgue

03

The Luberon: market towns and olive mills

East of Avignon, the Luberon hills are lined with stone villages that take turns holding market day. L’Isle-sur-la-Sorgue, where the river splits into canals around the old town, has one of the largest Provençal markets on Sunday and a smaller one on Thursday, with antiques along the water. Apt has made candied fruit for centuries, preserving apricots, melons and cherries in sugar syrup. Gordes rises in tiers above the valley, and Cavaillon, on the western edge, gives its name to the region’s melons in summer. Olive oil mills in the area press from November and sell oil under the Provence designation all year, with tastings in the mill shop.

  • The L’Isle-sur-la-Sorgue market
  • Candied fruit in Apt
  • A family olive oil mill

Best monthsMay, June and September

Tours that visit The Luberon market towns

A blue tray of freshly landed fish on the quay of the Vieux-Port in Marseille
Fish market, Vieux-Port, Marseille

04

Marseille: the fish quay and bouillabaisse

Marseille is France’s oldest city and its most Mediterranean. Every morning fishermen sell their catch from trestle tables on the Quai des Belges at the Vieux-Port, and the rockfish they land are what make a real bouillabaisse: rascasse, weever and John Dory cooked in a saffron broth, served first as soup with rouille and croutons, then as fish. In L’Estaque, the old fishing district to the west, panisse, fried sticks of chickpea flour, are sold in paper cones. Navettes, hard boat-shaped biscuits scented with orange blossom, have been baked near the Abbaye Saint-Victor since 1781. A pastis on a terrace finishes the day.

  • The fish market on the Quai des Belges
  • Bouillabaisse by the Vieux-Port
  • Panisse in L’Estaque

Best monthsMay, June, September and October

Tours that visit Marseille

Ways to go

Ways to eat Lyon and Provence with us

01

Eight days, Lyon to the sea

Lyon and Provence: Bouchons, Markets and Rhône Wine spends three nights in Lyon, three in Avignon and one in Marseille. Camille hosts throughout, with a cooking class, two covered markets, a vineyard walk, a Luberon market day and bouillabaisse to finish.

02

Start a day early in Lyon

Lyon deserves more than three days. Arrive early for the Fourvière hill, the museums and the Saturday markets along the Saône. Lena can book an extra night at the tour hotel so you start day 1 settled.

03

A private group

Groups of six or more can run the tour on their own dates, swap the Luberon for the Alpilles or add a night in Marseille. Write to Lena Ortiz in reservations and she plans it with Camille.

What’s included

What our Lyon and Provence tours include

The tour includes hotels in Lyon, Avignon and Marseille with breakfast, every tasting and the meals listed day by day, a hands-on cooking class, the high-speed train to Avignon, a Châteauneuf-du-Pape vineyard tasting, an olive oil mill, wine for guests 18 and over, airport transfers at group times and Camille or another host.

  • Central hotels with breakfast daily on multi-day tours
  • A host from the first evening to the last morning
  • The meals, tastings and classes listed on each tour
  • Transport between stops and airport transfers at group times

Not included: flights to the start city, travel insurance, the meals not listed, tips. Alcohol only for guests 18 and over, the legal drinking age in France. Full list

When to go

When to eat in Lyon and Provence

Our departures run in April, May, June, September and October. Spring brings asparagus, the first strawberries from Carpentras and fresh goat cheese; late June brings the first lavender in the Luberon. July and August are hot, crowded and expensive, and growers are busy in the vines, so we skip them. September is harvest month along the Rhône and the markets are at their fullest, with figs, grapes and melons. October is quieter, with game and mushrooms in Lyon and the first new olive oil at the end of the season.

  1. Jan: quieter or off season
  2. Feb: quieter or off season
  3. Mar: quieter or off season
  4. Apr: best months
  5. May: best months
  6. Jun: best months
  7. Jul: quieter or off season
  8. Aug: quieter or off season
  9. Sep: best months
  10. Oct: best months
  11. Nov: quieter or off season
  12. Dec: quieter or off season

Before you book

Lyon and Provence food tour FAQs

Ask Lena directly

Lena Ortiz in reservations replies within one working day, Monday to Friday.

Is the food heavy?

In Lyon, yes: bouchon cooking is pork, offal, cream and butter. Plates are shared on our tour, and the Provence days are much lighter, built on vegetables, olive oil and fish.

How do we get from Lyon to Provence?

By TGV from Lyon Part-Dieu to Avignon, about an hour. In Provence we travel by van with a driver, so nobody has to drive after a tasting.

Is there a cooking class?

Yes. On day 3 of Lyon and Provence you make pike quenelles, a gratin dauphinois and a pink praline tart in a Lyon cooking school, and eat it for lunch.

Will I see lavender?

Only on the June departure, and only just: the Luberon lavender starts to flower in late June and peaks in July, when we do not run the tour.

Can vegetarians come?

Yes, with notice. Lyon is the hardest stop, but every bouchon serves cervelle de canut, gratin and cheese, and Provence is easy.

Can I combine France and Italy?

Yes. Emilia-Romagna: Parmigiano, Prosciutto and Balsamic runs in the same months, and Bologna is a connecting flight of a few hours from Marseille.

More destinations

After Lyon and Provence: where to eat next

All 12 destinations

Dates and seats

Ask about Lyon and Provence

Tell us which tour, roughly when and how many of you. Lena Ortiz in reservations replies within one working day with dates, seats, the price and how we can handle any dietary needs.

Lena, Grant and Priya, Charleston

To[email protected]

SubjectLyon and Provence: Bouchons, Markets and Rhône Wine: dates and seats

Please include

  • Tour: Lyon and Provence: Bouchons, Markets and Rhône Wine
  • Date
  • Guests (all 18 or over?)
  • Room type (double, twin or single)
  • Dietary needs or allergies
  • Message
  • Your name, email and a phone number
Write to Lena

Lena Ortiz in reservations replies within one working day. No payment now. A $300 deposit per person holds seats on a multi-day tour; day tours are paid when you book.

Ask about dates